Fit4Mom Classes in Greenleaf Park

Every Monday, Tuesday, Wednesday, and Friday

Join us for Stroller Strides – Meet at Green Leaf park. Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Join us for Strides 360 – Meet at Sidewalk near Wind Rush Lake off of Bridgewater avenue. Primary workout held at Green Leaf park. Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It’s for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day.

Check out the Fit4Mom website for more details!

Class Calendar

Monday, October 26, 5:30 – 6:30pm: Stroller Strides
Tuesday, October 27, 9:30 – 10:30am: Stroller Strides
Wednesday, October 28, 5:30 – 6:30pm: Strides 360
Friday, October 30, 9:30 – 10:30am: Stroller Strides
Monday, November 2, 5:30 – 6:30pm: Stroller Strides
Tuesday, November 3, 9:30 – 10:30am: Stroller Strides
Wednesday, November 4, 5:30 – 6:30pm: Strides 360
Friday, November 6, 9:30 – 10:30am: Stroller Strides
Monday, November 9, 5:30 – 6:30pm: Stroller Strides
Tuesday, November 10, 9:30 – 10:30am: Stroller Strides
Wednesday, November 11, 5:30 – 6:30pm: Strides 360
Friday, November 13, 9:30 – 10:30am: Stroller Strides
Monday, November 16, 5:30 – 6:30pm: Stroller Strides
Tuesday, November 17, 9:30 – 10:30am: Stroller Strides
Wednesday, November 18, 5:30 – 6:30pm: Strides 360
Friday, November 20, 9:30 – 10:30am: Stroller Strides
Monday, November 23, 5:30 – 6:30pm: Stroller Strides
Tuesday, November 24, 9:30 – 10:30am: Stroller Strides
Monday, November 30, 5:30 – 6:30pm: Stroller Strides
Tuesday, December 1, 9:30 – 10:30am: Stroller Strides
Wednesday, December 2, 5:30 – 6:30pm: Strides 360
Friday, December 4, 9:30 – 10:30am: Stroller Strides